Sports Drink Pink Lemonade, drink pre , during or post activity,AMOUNT PER CONTAINER Calories 10 Fat 0 g Carbohydrate 0 g Protein 0 g Cholesterol 0 mg Sodium 230 mg Potassium 150 mg Calcium 50 mg Iron 0.1 mg Magnesium 20 mg Ingredients Water, Citric acid (acidulant), Electrolytes (Sodium citrate, Potassium citrate, Calcium carbonate, Magnesium carbonate, Sea salt), Natural flavours, Stevia leaf extract.