Carb Block With Phase 2, Take 1 capsule of CARB BLOCK, three times daily with meals containing carbohydrates or as directed by a qualified health care practitioner. Store in a cool, dry place.,Medicial Ingredients: Phase 2 Standardized Extract of White Kidney Bean 500mg. Non-Medicinal Ingredients: Magnesium Stearate, Vegetable Cellulose (capsule).